MeLuna Menstrual Cup | Sport | Stem Handle

Built for Movement, Trusted for Protection

MeLuna Standard Height Menstrual Cup | Sport Firmness | Stem Handle | FDA Registered

Whether you are lifting weights, running, dancing, cycling, or powering through Pilates, the MeLuna Sport Menstrual Cup is designed to keep up with your most active days.

Made from our firmest material, MeLuna Sport resists compression from strong pelvic floor muscles and helps maintain a dependable seal during high-impact movement and exercise.

Need help choosing your cup? Take our Menstrual Cup Quiz or use the size chart below for additional guidance.

Why Choose This Cup Model?

• Sport Firmness: Our firmest cup material helps resist pressure from strong pelvic floor muscles.
• Active Protection: Designed to maintain its shape and seal during exercise and high-impact activity.
• Standard Height: Designed for an average cervix height.
• Stem Handle: Flexible and easy to grip, with additional reach during removal.
• Multiple Sizes: Choose the cup diameter that best matches your body and flow needs.

Why Choose MeLuna?

• Available in multiple sizes, heights, firmness options, handle styles, and colors.
• Made in Germany from medical-grade TPE.
• FDA registered in the United States.
• Recommended by Wirecutter, The New York Times every year since 2016.
• Reusable for years, helping reduce waste and ongoing period care costs.

Prefer a more flexible cup for everyday use? Explore our MeLuna Classic cups for a comfortable option that works well for most users.

Choose Your Size

Cup diameter is one of the most important factors when choosing your size. Use the chart below for size suggestions.

MeLuna Standard Height menstrual cup size chart.

What’s Included

• 1 MeLuna Standard Height Menstrual Cup, Sport Firmness, Stem Handle
• Free air hole cleaning brush
• Free microfiber storage pouch
• Instruction guide

Handle Style

Stem Handle, This Listing

The Stem Handle is flexible and provides additional reach, making it easier to locate and guide the cup lower during removal. It can be especially helpful if you prefer a longer handle or are still becoming comfortable with menstrual cup removal.

The stem may be trimmed gradually if it feels too long. Always remove the cup before trimming and leave enough length to grip comfortably.

Other Handle Options

• Ball Handle: Our smallest and most discreet option, designed for a low-profile feel.
• Ring Handle: Easy to locate and grip, ideal if you want extra reassurance during removal.

Is This Cup Right for You?

Cup Height: Standard

The Standard Height MeLuna cup is designed for an average cervix height. It is a good choice if you have not experienced discomfort from a cup feeling too long or sitting too close to the vaginal opening.

If you have a low cervix or have found standard cups uncomfortable, explore our Low Cervix Shorty Cups for a shorter option.

Firmness: Sport

MeLuna Sport is made from our firmest material. It is designed to resist compression and maintain its shape when strong pelvic floor muscles place pressure on the cup.

Sport firmness may be a good choice if:

• You have strong pelvic floor muscles.
• You exercise frequently or participate in high-impact activities.
• Your current cup collapses, shifts, or loses its seal during movement.
• You prefer a firmer cup that opens quickly after insertion.

Important Before Choosing Sport Firmness

The firmer material creates a stronger seal, which can make breaking the seal and folding the cup for removal more challenging. For this reason, MeLuna Sport is not recommended for those with limited finger dexterity, limited grip strength, or for beginners.

Color Options

Choose your favorite color:

• Sapphire Blue
• Amethyst Purple
• Crystal Clear

Save 10% on Cleaning Supplies

Add any product from our Menstrual Cup Cleaning Collection to your order and receive 10% off automatically when purchased with this cup. No coupon code is required.

Customer favorites include:

• MeLuna Wash
• Mini Wipes
• Sterilizing cups
• Cleaning solutions and accessories

Strong. Secure. Sustainable.

MeLuna Sport is built to support an active lifestyle with firm, compression-resistant protection that helps you move with confidence.

Choose your size and color today and enjoy reusable period protection designed to keep up with you.